Registration is now open for our upcoming 2014 classes!!
Click HERE for a Printable Flyer outlining all our programs.
Currently we offer four types of
Legacy Volleyball Training:
Last Class is Dec. 21st
2. Holiday Skills Camp
Jan. 2nd & 3rd- 9-Noon
3. 2014 Winter Session
Jan. 11th - April 3rd
** Click on D1 Classes for
4. Westchase Rec Center
Elementary, Middle School & NEW!
HIGH SCHOOL + ADULT
classes beginning Wed. Jan. 8th!
Last class of the year-
Tues. Dec. 17th
Drop-In's are welcome
**Click on Westchase Rec
for class details and to
What is the difference between
at D1 Sports
vs Westchase Rec?
D1 Sports meets 2X/week for 90 minutes for a 3 month session. Each practice also includes
a 30 minute Bootcamp workout.
Westchase Rec meets just 1X/week for 60 minutes. Classes
are focused on the Beginner.
on her successful Tournament
AVP St. Pete OPEN Sept. 13-15! Check out Beach Volleyball Training
with International & All-American
Professional Beach Volleyball Players Paula Roca & Raquel Ferreira
Go to Beach Training for
all the details!
1st Place Volleyball Your source for all your
volleyball needs! Can't find the volleyball items
you are looking for??
Shoes, Equipment, Apparel, volleyball party items
& all the fun volleyball stuff
Look to the right on this page
& click on
ONLINE STORE to place your order today! __________________________ Private/ Small Group Lessons We are available for Private and Small Group Lessons. Click on Lessons for more information.
My Volleyball Lega-C's: Character
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and help us spread
the LOVE of Volleyball
Who Are We?
Legacy Volleyball,LLC- hosted by D1 Sports Training and Therapy in Tampa, Florida.
This is an elite volleyball training program that offers speed, strength and agility training along with sports performance training of volleyball skills, footwork and game tactics.
We are not a Club.
We are not a League. We ARE Your Resource for Volleyball Training in Tampa!
Our History: We began in January of 2012 when D1 Sports Training opened their doors.
In just over 18 months we have
had over 500 players register
for our classes and
16,000 Hits on our website!
Legacy Volleyball,LLC is a year-round independent Volleyball Training program for girls, boys, beginners, experienced and competitive Club Volleyball and Collegiate athletes. Our classes are offered to athletes beginning at age 4th grade. Our goal
is to provide a supportive, character-based athletic training environment to teach players how to play, how to train,
and how to take their competitive volleyball skills to the next level. Our character-based training approach also emphasizes personal growth through Character, Courage and Confidence.
Our Volleyball Training Program: TS3TM Volleyball Training classes involves training the THREE S's: Strength,Speed and Skills.
VolleyballSkills training takes place on our turf field or with our volleyball training equipment such as The Spiker. We may also use our IPad to film each athlete performing correct footwork and a volleyball skill, the most requested being Spiking and Serving. Players receive immediate feedback by seeing what they look like while being evaluated by
our experienced coaches. Players love to see themselves in slow motion! Then they go back and do it again and again.
Volleyball Speed training focuses on actual competitve Club Volleyball.
We work on Transitional Movement, Positional Responsibilities, Offensive and Defensive 6-2 game scenarios and Free-Ball Transitiongames.
This whole-game approach will refine the athletes' Read and Reaction skills needed to anticipate
ball trajectory and evaluate opposing player body language.
Athletes will also play volleyball games in small groups on small courts to provide a maximum number of ball touches.
Fast, focused and disciplined!
Sports PerformanceStrengthTraining by a professional D1 Strength Trainer
Our state of the art training facility at D1 Sports Training includes a 60 yard indoor turf football field and expansive weight room- including speed, power and agility training equipment- designed to deliver the same experience and results that top Collegiate and Professional athletes receive in elite athletic facilities.
Legacy VolleyballTraining in Tampa is providing a new opportunity for all girls and boys interested in learning how to play,
how to train, and how to take their competitive volleyball skills to the next level! Most importantly our program has filled a void that has been apparent in Hillsborough County Elementary and Middle School Volleyball for many years.
Come join us today!
You will be surprised at
how many friends you will know!
Congratulations to my daughter Baylee and her
Club team Tampa Bay Volleyball Academy U15
for getting 3rd place out of 96 teams at
AAU Nationals in Orlando!
D1 Sports Training and Therapy Vicky Page
6918 Gunn Hwy email@example.com
Tampa, FL 33625 813-7777-028
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