F A M S Training Program
What is F. A. M. S.?
A challenging, age-appropriate Volleyball TRAINING & SKILLS PROGRAM
New Spring & Summer Schedule
Sign up for 8-sessions at a time. Start this week!
Our flexible schedule to give you multiple times to choose from.
Train one or two times per week- Mondays and Tuesdays.
Come workout at Legacy with Coach Jenna Scott!
F A M S is a disciplined exercise training program focusing on
athletic Function, Agility, Mobility & Strength.
Fast-paced, adaptable and fun!
This training program will:
- Refine your volleyball skills to help you make the team
-Boost confidence by setting individual goals
-Workout in a non intimidating environment with other
like minded teens
-Improve Physical AND Mental performance
Girls ages 11 - 15 years old . No experience needed.
Choose from multiple Times & Locations:
Mondays 6:00 - 7:00PM
Tuesdays 5:45 - 6:45PM
Westchase Rec Center
9791 Westchase Dr next to Westchase Elementary School
Cost: $150 for 8 sessions
What to wear:
Athletic sneakers with laces, t-shirt, comfortable shorts or spandex. Bring a water bottle. Hair back in a pony tail. No tank tops or tight cami's.
Tell a friend and sign up today!
Questions- Contact Jenna Scott at 315-767-6700 or
Click below to register