Beach Volleyball
OPTIMUM Beach Training & Conditioning
Legacy Volleyball & OPTIMUM Beach Volleyball
partner together to offer you the best of both volleyball worlds
Legacy Beach Volleyball for Boys & For Girls!
We offer complete year-round volleyball training programs
for both indoors and the beach.
BEACH TRAINING LOCATIONS
Sunderman Rec Center/Palm Harbor: Mon/Wed 6:30-8:30
Temple Terrace Family Rec: Tue/Thurs: 5:50-7:50
Northshore Park/St. Pete: Tues/Thurs: 4:30-6:30
Click on the link below & scroll down to register for
the Optimim Beach Program of your choice.
Beach Programs
- Strength and Conditioning
- Plyometrics
- Mental Training
- Strategy and Tactics
- Video Sessions
- Nutrition
- Recruiting
- Mentorship
Recreational
Little Big Spikers & Beach Volley Stars
From 6-15 years old
Junior's Club
Boys and Girls Competitive Programs
From 10-18 years old
College/Recruiting
College Recruitment Training Program & College Ready
15 years old to Collegiate Athletes
Adults
Men's A/AA, Men's Open/Pro & Women's A/AA, Women's Open/Pro
Training Camps
Bring your team, group of friends or come alone. We will build a training program for exactly what you need.
ALL AGES & SKILL LEVELS